Weigh In record (no journal entry) for 01 April 2022
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240.0 lb
Lost so far: 20.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2022:
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1595 kcal
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Fat: 64.00g | Prot: 42.00g | Carb: 213.50g.
Breakfast: Brew Pub Lotzza Motzza Sausage and Pepperoni Pizza, Water. Lunch: Pepsi Pepsi (16.9 oz), Campbell's Healthy Request Chunky Grilled Chicken & Sausage Gumbo. Snacks/Other: Favorite Day Bakery Cinnamon Rolls with Cream Cheese Icing, Herr's Herr's buffalo blue cheese. more...
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losing 2.8 lb a week
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