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Day 74
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143.3 lb
Lost so far: 20.9 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2022:
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1324 kcal
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Fat: 56.67g | Prot: 34.11g | Carb: 193.92g.
Lunch: Fitch & Leedes Pink Tonic, Eskort Bacon Loaf. Dinner: Vegetarian Pizza, Parmesan Cheese (Grated) , Hot Chilli Pepper, Woolworths Crushed Garlic. Snacks/Other: Peanut Butter Biscuits , Bakers Topper Chocolate Flavoured Cream Biscuits, Clicks Smartbite Milk Chocolate No Added Sugar, Hermes Mini Mallow Cones. more...
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gaining 1.5 lb a week
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