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Day 73
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143.1 lb
Lost so far: 21.2 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2022:
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1538 kcal
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Fat: 78.09g | Prot: 70.33g | Carb: 172.76g.
Breakfast: Coffee with Milk. Lunch: Bacon, Chicken Liver (Simmered, Cooked) . Dinner: Miami Dill Gherkins, McDonald's Quarter Pounder with Cheese. Snacks/Other: Bakers Topper Chocolate Flavoured Cream Biscuits, The Laughing Cow Cream Cheese Wedge, Crisps, Hermes Mini Mallow Cones, Nestle Jive Strawberry Yoghurt Ice Cream. more...
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losing 1.5 lb a week
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Filly P's weight history
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