Weigh In record (no journal entry) for 01 April 2022
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183.8 lb
Lost so far: 51.2 lb.
Still to go: 183.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2022:
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1428 kcal
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Fat: 71.52g | Prot: 46.72g | Carb: 135.59g.
Breakfast: Lamar's Chocolate Glazed Donut, Boiled Egg, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Stuffed Pepper with Rice and Meat. Snacks/Other: Hunt's Chocolate Pudding Snack Pack, Cheetos Crunchy Cheetos (Package), Kroger Chocolate Chocolate Chip Cookies. more...
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gaining 5.6 lb a week
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