Weigh In record (no journal entry) for 01 April 2022
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117.1 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2022:
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2500 kcal
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Fat: 60.84g | Prot: 151.54g | Carb: 337.60g.
Breakfast: MD Cornfkakes_7 Vitamine, Panmonviso Biscotto Salute con Fave di Cacao e Cocco, Pere Abate, Yoeggs Albicocca, Granarolo Latte di Soia. Lunch: Delizie del Sole Asparagi Verdi, Finocchio, Rima Panfocaccia Light, Bontà del Pescatore Gamberoni Indopacifici, Delizie del Sole Patatine da Forno, Kraft Maionese Legeresse. Dinner: Fiberpasta Penne, Fatina Castagne Morbide, Riunione Salmone Affumicato Biologico, Saclà Olive Nere Snocciolate. Snacks/Other: Pro Nutrition Protein Cream Toffee Caramello, Hero Marmellata Light Mirtilli, Ruggeri Bocconcini, Albume Fresco, Prozis Instant Whole Oats, Dolciando & Dolciando Cacao in Polvere Amaro. more...
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losing 12.3 lb a week
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