Weigh In record (no journal entry) for 01 April 2022
|
125.4 lb
Lost so far: 22.3 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 April 2022:
|
4030 kcal
|
Fat: 168.96g | Prot: 97.80g | Carb: 518.81g.
Breakfast: Кофе. Lunch: Магнит Банан, Овсяная Каша на Воде. Dinner: Белый Хлеб, Жареная Картошка, Mr. Ricco Кетчуп Томатный Organic. Snacks/Other: Голден Яблоко , Макдоналдс Кока-Кола (0,5 L), Джинн Семечки Жаренные, Мандарины, Голден Яблоко, Кофе. more...
|
|
1386 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ангелина Атоян's weight history
|