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took a wrong turn
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130.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 July 2014:
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1672 kcal
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Fat: 49.31g | Prot: 43.80g | Carb: 135.70g.
Breakfast: On The Border Pork Tamale with Chile Con Carne, Coca-Cola Diet Coke (Can). Lunch: Grapefruit (Pink and Red), Cascadian Farm Organic Maple Brown Sugar Granola Cereal, bev's chicken with white sauce pasta, Coca-Cola Diet Coke (Can). Dinner: Pickapeppa Co. Pickapeppa Sauce, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Nabisco Triscuit Crackers Original, Cabernet Sauvignon Wine. more...
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1659 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 26 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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gaining 4.9 lb a week
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