Weigh In record (no journal entry) for 01 April 2022
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113.1 lb
Lost so far: 1.5 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2022:
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414 kcal
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Fat: 6.22g | Prot: 11.48g | Carb: 82.90g.
Breakfast: Вода, Кофе с Молоком и Сахаром. Lunch: Банан, Активия Йогурт, Овсянка с Фруктами. more...
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losing 3.1 lb a week
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