Weigh In record (no journal entry) for 22 April 2011
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181.0 lb
Lost so far: 32.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2011:
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1788 kcal
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Fat: 81.64g | Prot: 67.92g | Carb: 193.47g.
Breakfast: ham biscuit. Lunch: subway roasted chicken, lite mayo, lay's light potatoe chips. Dinner: el charrito saltillo enchilada dinner. Snacks/Other: lay's baked potato chips, sugar free jello. more...
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gaining 0.3 lb a week
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