ezilu's Journal, 07 July 2009

after 3 days of surfing I thought maybe I would have been down to 120 at very least.
125.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2009:
1281 kcal Fat: 35.46g | Prot: 35.95g | Carb: 211.12g.   Lunch: minestrone soup. Dinner: parm, spaghetti sauce prego, spaghetti. Snacks/Other: popcorn mini orville, izze pomegrante, peanut butter cup. more...
gaining 1.0 lb a week

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