Weigh In record (no journal entry) for 02 July 2014
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112.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2014:
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1222 kcal
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Fat: 35.26g | Prot: 37.44g | Carb: 164.14g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: Jell-O Gel Snacks Citron-Lime, St-Hubert Tartinade de Poulet, Christie Fins au Blé Fromage Nacho, V8 V-Go Smooth & Seasoned. Dinner: Sirop d'Erable, Yoplait Source Dessert Selection , Tour Eiffel Jambon Cuit Parisien, Kraft Petit Québec Suisse, French's Sweet Onion Mustard, Gadoua Sandwich Club Moelleuz, Pringles Stix Miel et Beurre, Bud Lime Straw-Ber-Rita. Snacks/Other: Del Monte Real Fruit Creamy Pineapple, Nestle Pure Life Splash Cherry Berry, Sun-Maid Raisins Secs de Californie, Sprite Sprite Zero , Biscuit Chinois , Eau de Robinet. more...
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losing 7.0 lb a week
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