neonquilt's Journal, 02 July 2014

Yep that's pound
170.0 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 02 July 2014:
380 kcal Fat: 14.00g | Prot: 8.00g | Carb: 52.00g.   Breakfast: Maruchan Ramen Noodle Soup - Chicken Flavor. more...
gaining 1.8 lb a week

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