sugarplum_'s Journal, 31 March 2022

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Weigh In record (no journal entry) for 31 March 2022

233.0 lb Lost so far: 0 lb. Still to go: 83.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2022:

1203 kcal

Fat: 78.42g | Prot: 43.73g | Carb: 86.17g. Breakfast: Coffee with Cream, Pepsi Pepsi. Lunch: Butter (Salted), Sweet Potato. Dinner: Broiled or Baked Pork Chop, Stampede Bone in Pork Loin Chop. Snacks/Other: Coffee with Cream. more...

2741 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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sugarplum_'s Journal, 31 March 2022

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