Weigh In record (no journal entry) for 25 April 2011
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205.2 lb
Lost so far: 22.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2011:
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1849 kcal
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Fat: 70.89g | Prot: 101.94g | Carb: 213.69g.
Breakfast: Sugar Free Maple Syrup, Instant Oatmeal made with Whole Grain Oats - Regular. Lunch: Pepper Jack Cheese Slices, Chicken Nuggets (8 Count), Light Italian Dressing, Side Salad, Chargrilled Chicken Sandwich. Dinner: Mexican Rice, Refried Beans (Canned), Chalupa with Beans, Cheese, Lettuce and Tomato, Enchilada with Cheese and Beef. more...
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gaining 3.5 lb a week
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