Nouf's Journal, 25 April 2011

Weigh In record (no journal entry) for 25 April 2011

123.5 lb Lost so far: 1.1 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 April 2011:

28 kcal

Fat: 1.10g | Prot: 4.17g | Carb: 0.07g. Breakfast: tea, coffee, sandwitch chicken. more...

1541 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week


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Nouf's weight history