Weigh In record (no journal entry) for 31 March 2022
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110.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2022:
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1508 kcal
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Fat: 76.72g | Prot: 91.31g | Carb: 117.22g.
Breakfast: Brioche, Fried Egg, Tea (Brewed). Lunch: Applegate Farms Gluten Free Chicken Nuggets. Dinner: Against the Grain Gluten Free Baguette, Tuna in Water (Canned), Thousand Island Dressing, Unsweetened Iced Tea, Broccoli, Mixed Salad Greens. Snacks/Other: Coffee with Sugar, Souper Salad Sunflower Seeds, Coffee. more...
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gaining 0.7 lb a week
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