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Kilvari
Journal
25 Apr 11
Kilvari's Journal, 25 April 2011
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Weigh In record (no journal entry) for 25 April 2011
187.4 lb
Lost so far:
2.6 lb
.
Still to go:
12.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2011:
2 kcal
Fat: 0.02g | Prot: 0.06g | Carb: 0.54g.
Breakfast:
Lemon.
more...
2526 kcal
Activities & Exercise:
Desk Work - 9 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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