Weigh In record (no journal entry) for 31 March 2022
|
208.1 lb
Lost so far: 1.5 lb.
Still to go: 33.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 March 2022:
|
1530 kcal
|
Fat: 62.50g | Prot: 45.30g | Carb: 187.41g.
Lunch: Olivanos Bulgursalat mit Kräutern, Tomatensoße, Eismann Buchweizen-Linsen-Medaillon. Dinner: (Frank) Kartoffelpüree, Jütro Rahmgemüse Gourmet, Bofrost Rote Beete Medaillons , Bofrost Free Fish Nuggets. Snacks/Other: Almighurt Ananas. more...
|
gaining 3.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wovvbagger's weight history
|