Weigh In record (no journal entry) for 31 March 2022
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235.2 lb
Lost so far: 4.8 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2022:
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1240 kcal
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Fat: 83.00g | Prot: 94.00g | Carb: 28.00g.
Breakfast: Ore-Ida Just Crack An Egg All American Scramble, Babybel Mini Original Cheese. Lunch: Babybel Mini Original Cheese, Trader Joe's Cobb Salad with Chicken & Bacon. Dinner: Wendy's Southwest Avocado Chicken Salad. more...
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gaining 2.1 lb a week
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