Weigh In record (no journal entry) for 31 March 2022
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145.2 lb
Lost so far: 42.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2022:
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2333 kcal
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Fat: 73.15g | Prot: 138.92g | Carb: 288.21g.
Breakfast: Costco Aussie Bites, Cuties Mandarin Orange, Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Salt, Kirkland Signature Organic Brown Eggs, Great Value Pepper Jack Cheese, Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread. Lunch: Love Beets Organic Cooked Beets, Publix Red Bell Pepper, Olive Oil , Earthbound Farm Romaine, Grape Tomatoes, Baked white potatoes, Aidells Teriyaki & Pineapple Chicken Meatballs. Dinner: PEScience Select Protein - Snickerdoodle, Trader Joe's Dark Chocolate Peanut Butter Cups, One Degree Organic Foods Sprouted Rolled Oats. Snacks/Other: PEScience Select Protein - Snickerdoodle, Kirkland Signature Greek Yogurt, Great Value Cinnamon Raisin Bagels. more...
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steady weight
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