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I am very happy with the way my diet is going, if I keep this up I will be able to reach the goal that I set my self for my twelve week challenge. Going away this week-end but have sorted out my own healthy menu, so I will still be able to enjoy myself without coming back having piled on the Kilo's.
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191.1 lb
Lost so far: 5.1 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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losing 1.7 lb a week
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