Weigh In record (no journal entry) for 31 March 2022
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204.4 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2022:
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606 kcal
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Fat: 43.10g | Prot: 43.65g | Carb: 10.26g.
Breakfast: Tomates, Ovo Mexido, Couve-Flor Cozida (de Couve-Flor Fresca). Lunch: Ovo Mexido, Tomates, Couve-Flor Cozida (de Couve-Flor Fresca), Sobrecoxa de Frango no Forno, Grelhada ou Assada. more...
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losing 5.4 lb a week
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Milena Monteiro's weight history
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