Weigh In record (no journal entry) for 25 April 2011
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193.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2011:
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2698 kcal
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Fat: 92.52g | Prot: 149.75g | Carb: 330.89g.
Breakfast: Butterfinger Easter Egg, Water, Chicken Light Meat (Roasting, Roasted, Cooked), Bread Stuffing, Roasted Potato, Original Jelly Beans, Corn. Lunch: Water, Tuna in Water (Canned), Lettuce Salad with Assorted Vegetables. Dinner: Water, Mixed Vegetables (Solids and Liquids, Canned), Macaroni, Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Tropical Fruit Salad in Pineapple & Papaya Fruit Juice, Trail Mix. more...
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3749 kcal
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Activities & Exercise:
Weight Training (moderate) - 40 minutes, Running - 10/mph - 57 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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