Weigh In record (no journal entry) for 31 March 2022
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118.8 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2022:
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2510 kcal
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Fat: 59.25g | Prot: 149.03g | Carb: 346.26g.
Breakfast: Mango, Vivo Meglio Bran Sticks, Weetabix , Gullon Cuor di Cereale , Granarolo Latte di Soia. Lunch: Delizie del Sole Asparagi Verdi, Finocchio, Salmone Fresco , Rana Sfogliagrezza. Dinner: Kraft Maionese Legeresse, Coop Olive Verdi Snocciolate, Filetto di Vitello, Delizie del Sole 5 Cereali con Riso Rosso, Eurospin Mais Bio. Snacks/Other: Muller Mousse Proteica, Grissinbon le Fresche Biscottate Kamut, Albume Fresco, Hero Marmellata Light Mirtilli, Prozis Instant Whole Oats. more...
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gaining 1.5 lb a week
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