Weigh In record (no journal entry) for 31 March 2022
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228.4 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2022:
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3096 kcal
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Fat: 131.29g | Prot: 210.53g | Carb: 255.80g.
Breakfast: Красная Цена Сыр Голландский 45%, Ясно Солнышко Овсяные Хлопья #2, Яйцо (Целое). Lunch: Restoria Шницель Свиной, Куриное Царство Куриное Филе без Кожи, Ароматы Жизни Масло Льняное, Макфа Макароны Перья. more...
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losing 3.1 lb a week
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