Weigh In record (no journal entry) for 31 March 2022
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149.9 lb
Lost so far: 52.9 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2022:
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765 kcal
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Fat: 24.49g | Prot: 66.69g | Carb: 73.71g.
Breakfast: Nescafé Cappuccino Caramel. Lunch: Camembert, Pain, Leader Price Yaourt Nature au Lait Entier, Chou-Fleur, Escalope de Poulet. Dinner: Président St Paulin, Pain, U Jambon de Paris sans Couenne, Chou-Fleur. more...
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losing 1.5 lb a week
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aure.ledantec's weight history
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