Weigh In record (no journal entry) for 31 March 2022
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120.2 lb
Lost so far: 12.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2022:
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1308 kcal
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Fat: 59.49g | Prot: 38.66g | Carb: 147.04g.
Breakfast: AH Gepofte Spelt, Walnoten, Banaan, Alpro Soya Yoghurt Naturel. Lunch: Becel Light, AH Vegan Grillworst, Volkoren Brood, AH Biologisch Tomatensoep. Dinner: Walnoten, Witlof, Merza Geroosterde Rode Paprika, AH Gnocchi. Snacks/Other: Maza Hoemoes, Komkommer (met Schil). more...
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1385 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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kuss_emmaa's weight history
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