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Sheonamcc
Journal
25 Apr 11
Sheonamcc's Journal, 25 April 2011
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Weigh In record (no journal entry) for 25 April 2011
262.0 lb
Lost so far:
15.0 lb
.
Still to go:
102.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 25 April 2011:
1730 kcal
Fat: 66.56g | Prot: 60.72g | Carb: 218.76g.
Breakfast:
Oats So Simple - Golden Syrup, seed sensations rich & roasted, Light Cream Cheese.
Lunch:
Creamed Macaroni with Cheese.
Dinner:
Finest Creamy Garlic Mushrooms, pasta quills.
more...
3257 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes.
more...
losing 3.5 lb a week
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