Weigh In record (no journal entry) for 26 March 2022
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121.8 lb
Lost so far: 16.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2022:
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919 kcal
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Fat: 47.25g | Prot: 71.45g | Carb: 43.70g.
Breakfast: California Rolls, Woolworths Pulled Pork Shoulder BBQ, White Bread . Dinner: Mature Onions, Tomatoes, Emborg Emmentaler , We Love Low Carb Pita Bread, Fried Pork Steak or Cutlet, Woolworths BBQ Marinated Chicken Kebabs. Snacks/Other: Woolworths Seasonal Fruit Salad, Lancewood Double Cream Plain Yoghurt . more...
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losing 2.3 lb a week
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jeannecahill's weight history
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