Weigh In record (no journal entry) for 31 March 2022
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113.5 lb
Lost so far: 1.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2022:
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795 kcal
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Fat: 27.58g | Prot: 17.29g | Carb: 125.26g.
Breakfast: Свитлогорье Сырок Творожный Глазированный, Кофе с Молоком и Сахаром, Вода. Lunch: Шоколадное Печенье, Банан, Овсянка с Фруктами, Активия Йогурт, Кофе с Молоком и Сахаром. more...
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gaining 4.6 lb a week
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