Weigh In record (no journal entry) for 31 March 2022
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252.4 lb
Lost so far: 51.8 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2022:
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1187 kcal
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Fat: 74.81g | Prot: 105.52g | Carb: 17.60g.
Breakfast: Coffee with Milk. Lunch: Tea with Milk, Clover Butro, Woolworths Pickled Onion, Cheddar Cheese , French Confectionary Low Carb Pita Bread, Woolworths Chicken Noodle Soup. Dinner: Yum Yum Smooth Peanut Butter, Woolworths Cauliflower & Broccoli with Cheese Sauce, Fried Beef Steak. more...
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losing 1.3 lb a week
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Battery Centre's weight history
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