Weigh In record (no journal entry) for 24 April 2011
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194.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2011:
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1612 kcal
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Fat: 44.65g | Prot: 60.10g | Carb: 232.03g.
Lunch: Turkey Sausage with Cheddar, Hot Dog Buns, Cottage Cheese. Dinner: Black Bean & Corn Salsa, Snyder's Of Hannover White Corn Tortilla Chips. Snacks/Other: WONKA NERDS JELLY BEANS. more...
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gaining 5.3 lb a week
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