20190625's Journal, 31 March 2022

96.1 lb Lost so far: 0 lb.    Still to go: 96.1 lb.    Diet followed reasonably well.

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882 kcal

Fat: 27.28g | Prot: 79.30g | Carb: 87.87g.   Breakfast: 初鹿 鮮奶, 玉米. Lunch: 法國沙律醬（低熱量）, 沙拉, 大西洋及太平洋的大比目魚（乾烤熟）. Dinner: 巨峰葡萄, 煮熟的綠色椰菜, 花椰菜, 牛腱. Snacks/Other: 優雅食 星太郎點心麵-大雞汁. more...

1337 kcal

Activities & Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...