Weigh In record (no journal entry) for 30 March 2022
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128.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2022:
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1338 kcal
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Fat: 49.95g | Prot: 69.64g | Carb: 154.90g.
Breakfast: Boiled Egg, Expo Fresh Strawberries , Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Kikkoman Instant Tofu Miso Soup (Soybean Paste with Tofu), 100% Whole Wheat Pita Bread, Tuna Salad. Dinner: White Rice (Medium-Grain, Cooked) , Zippy's Hamburger Curry. Snacks/Other: Halo-halo. more...
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steady weight
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reyna96817's weight history
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