Weigh In record (no journal entry) for 24 April 2011
|
128.1 lb
Lost so far: 1.9 lb.
Still to go: 8.1 lb.
Diet followed poorly.
|
Diet Calendar Entries for 24 April 2011:
|
2724 kcal
|
Fat: 111.07g | Prot: 70.99g | Carb: 371.10g.
Breakfast: Turkey Sausage, Glazed Chocolate Cake Munchkin, Over the Moon 1% Low Fat Milk, Sugar. Dinner: Ramen Noodles, Brown Sugar, Old Fashion Oatmeal, homemade baked beans, Lamb Roast, Butter, Dinner Rolls, Butternut Winter Squash (with Salt, Cooked, Baked), Mashed Potato, Sweet Potato (Without Skin, Cooked, Boiled), Broccoli. Snacks/Other: classic jelly bird eggs, Salsa: Corn, Black Bean, Roasted Red Pepper, Butter (Salted), butter, Corn Muffins, kit kat minis, MIXED MINIS BAG snickers twix milky way 3muskateers, Sour Cream, Baby Carrots, Celery, Strawberry Rhubarb Pie, Vanilla Ice Creams, Cheesecake. more...
|
|
1715 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 1 minute, Weight Training (moderate) - 59 minutes. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
firmbeliever's weight history
|