Weigh In record (no journal entry) for 30 March 2022
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161.6 lb
Lost so far: 12.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2022:
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2381 kcal
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Fat: 57.61g | Prot: 87.32g | Carb: 373.06g.
Breakfast: Café Décaféiné, Chabrior Biscottes Complètes, U Miel de Fleurs. Lunch: Lidl Confiture Framboise Allégée, Baguette, Danone Yaourt Nature, Entremont Emmental, Oranges, Teisseire Sirop de Fraise, Spiruline, Panzani Pâtes, Leader Price Speculoos. Dinner: Entremont Emmental, Salade d'Huile et de Vinaigre (Recette Maison), Paquito Confiture Allégée Abricot, Pomme, Baguette, Envia Fromage Blanc Bio 3,2%, Artichaut Cuit (à Partir de Frais). Snacks/Other: Leroux Chicorée Nature, Baguette, Lidl Confiture Framboise Allégée, Carrefour Lait Demi Écrémé. more...
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3402 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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Huguy's weight history
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