tenaciousgee's Journal, 27 March 2022

163.8 lb Lost so far: 47.0 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

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1418 kcal

Fat: 75.16g | Prot: 44.48g | Carb: 150.44g.   Lunch: Tortilla Corn Chips, Del Taco Carne Asada Street Taco, Cacique Cotija Cheese, Kraft Mayo Real Mayonnaise, Great Value Corn on The Cob, Chimichanga with Beef , Guacamole. Snacks/Other: Dunkin' Donuts Blueberry Munchkin , Dunkin' Donuts Bavarian Kreme Donut, Dunkin' Donuts Iced Matcha Latte (Medium). more...

3738 kcal

Activities & Exercise: Outdoor Walk - 52 minutes, Apple Health - 23 hours and 8 minutes. more...