sunnykate's Journal, 30 March 2022

127.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

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2122 kcal

Fat: 66.29g | Prot: 37.34g | Carb: 213.42g.   Breakfast: Guayaki Yerba Mate - Revel Berry, Honey, 365 Cashew Butter Creamy, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Lunch: Nabisco Barnum's Animal Crackers (Package), Whole Foods Market Asian Noodles. Dinner: Miyoko's Creamery Smoked English Farmhouse Cheese, Back to Nature Organic Stoneground Wheat Crackers, Roasted Salted Cashew Nuts, Sauvignon Blanc Wine. more...

1403 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...