Up and down...
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181.8 lb
Lost so far: 8.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2011:
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1357 kcal
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Fat: 59.99g | Prot: 83.80g | Carb: 101.03g.
Lunch: diet coke, multivitamin, mixed greens, tomato, bacon, chicken breast. Dinner: bourbon, sweet potato fries, cheese whiz, green beans, meatloaf. Snacks/Other: almonds, hummus, whole wheat pita. more...
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gaining 7.0 lb a week
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