Weigh In record (no journal entry) for 30 March 2022
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207.6 lb
Lost so far: 2.0 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2022:
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1171 kcal
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Fat: 30.82g | Prot: 37.15g | Carb: 179.40g.
Lunch: Frosta Rahm Gemüse Blumenkohl mit Karotten & Erbsen, Bofrost Gemüsefrikadellen. Dinner: Tomatensoße, Barilla Hartweizennudeln Gekocht , Gemischter Salat mit Dressing. more...
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losing 4.7 lb a week
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wovvbagger's weight history
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