Weigh In record (no journal entry) for 07 July 2009
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188.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 July 2009:
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1327 kcal
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Fat: 45.67g | Prot: 104.91g | Carb: 126.28g.
Breakfast: sugar free french vanilla creamer, coffee, Egg White. Lunch: canned vegetable soup, olive oil mayonnaise, tuna. Dinner: steak sauce, butter, steak, green beans, baked potato. Snacks/Other: diet pepsi, coca cola, raisin. more...
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gaining 0.5 lb a week
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