|
Braids (added 0.6 lbs)
|
136.8 lb
Lost so far: 17.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2022:
|
765 kcal
|
Fat: 33.31g | Prot: 31.12g | Carb: 86.21g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Granulated Sugar , Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. Lunch: Hello Fresh Creamy Lemon Butter Chicken. Afternoon Tea: Skinny Pop Popcorn. Dinner: Captain D's Seasoned Rice, Captain D's Grilled White Fish Fillet. Supper: Skinny Pop Aged White Cheddar Popcorn. Snacks/Other: Cookie, Grape Tomatoes, Cucumber Salad with Vinegar. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aliroc's weight history
|