Weigh In record (no journal entry) for 30 March 2022
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234.9 lb
Lost so far: 5.1 lb.
Still to go: 44.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2022:
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534 kcal
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Fat: 45.00g | Prot: 23.00g | Carb: 7.00g.
Breakfast: Burger King Double Sausage Croissan'wich (No Bun). more...
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gaining 20.3 lb a week
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Djinn42's weight history
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