Weigh In record (no journal entry) for 30 March 2022
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171.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2022:
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1557 kcal
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Fat: 52.43g | Prot: 83.49g | Carb: 153.90g.
Breakfast: Waterloo Sparkling Water, Coffee, Fresh Daily Antioxidant Healthy Mix. Lunch: Kellogg's Fruity Snacks - SpongeBob Squarepants, Chipotle Mexican Grill Chicken Burrito Bowl. Dinner: Coffee with Milk, Haribo Gold-Bears Gummi Candy, Pumpkin Pudding, Dim Sum Shrimp Dumplings. more...
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losing 5.6 lb a week
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