Weigh In record (no journal entry) for 01 July 2014
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185.2 lb
Lost so far: 6.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2014:
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143 kcal
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Fat: 0.19g | Prot: 11.90g | Carb: 19.33g.
Snacks/Other: GNC Wheybolic, Tang Juice Packets. more...
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losing 15.4 lb a week
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Lestrang's weight history
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