Weigh In record (no journal entry) for 30 March 2022
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229.5 lb
Lost so far: 22.0 lb.
Still to go: 86.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2022:
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726 kcal
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Fat: 43.26g | Prot: 72.26g | Carb: 13.77g.
Lunch: Azeite de Oliva Extra-Virgem, Salada de Agrião, Torresminas Torresmo, Friboi Lagarto Cozido, Abobrinha Italiana, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Brottar Brotos de Alfafa, La Vita Rúcula, Folha de Beterraba. more...
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losing 9.3 lb a week
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Ana Paula Manzo's weight history
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