Weigh In record (no journal entry) for 24 April 2011
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233.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 April 2011:
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2349 kcal
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Fat: 133.47g | Prot: 242.31g | Carb: 34.88g.
Breakfast: Grilled Shrimp ‘N Spinach Salad (Half), olive oil, chicken breast, balsamic vinagrette newmans own, Romaine Salad. Lunch: ranch, ranch. Dinner: chuck steak, bacon. more...
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