Weigh In record (no journal entry) for 24 April 2011
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124.6 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2011:
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866 kcal
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Fat: 16.94g | Prot: 53.91g | Carb: 110.10g.
Breakfast: coffee, brown bread, omelette. Lunch: cucumber, tomato, onion, chicken, granola oats . more...
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losing 7.7 lb a week
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Nouf's weight history
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