Weigh In record (no journal entry) for 01 July 2014
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324.9 lb
Lost so far: 0 lb.
Still to go: 84.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2014:
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1880 kcal
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Fat: 132.45g | Prot: 132.09g | Carb: 45.42g.
Breakfast: Newman's Own Olive Oil & Vinegar Dressing, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Dunkin' Donuts Coffee with Cream, EAS AdvantEdge Protein Shake. Lunch: Kirkland Signature Boneless Skinless Chicken Thighs, Campbell's Cream of Chicken Soup, Daisy Sour Cream, Bacon. Dinner: Borden Shredded Cheddar Cheese, Zucchini, Yellow Summer Squash, Campbell's Cream of Chicken Soup, Daisy Sour Cream, Bacon, Mixed Salad Greens, Kirkland Signature Boneless Skinless Chicken Thighs. more...
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gaining 0.9 lb a week
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