88elizabethcady88's Journal, 24 April 2011

Great job this week, despite being basically off on Monday. Way to go! Yay, me! Must remember this feeling when I get to a less good weigh-in, but today, the scale is encouraging. Good luck to us all this week!

175.2 lb Lost so far: 19.8 lb.    Still to go: 50.2 lb.    Diet followed reasonably well.

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1141 kcal

Fat: 28.16g | Prot: 72.85g | Carb: 153.61g.   Breakfast: semisweet chocolate, Cottage Cheese (Lowfat 1% Milkfat). Lunch: tomato soup. Dinner: chinese broccoli, sweet potato, red potatoes, figs, prime rib. Snacks/Other: cocoa, mushrooms, honeydew melon. more...

2032 kcal

Activities & Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 30 minutes. more...